Upcoming events
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Full Moon Flow
12.04 6:30-8:30PM
Harness the powerful energy of the full moon in this Vinyasa class. Begin with a short ritual to honor the moon’s light and release what no longer serves you, then move through a mindful, flowing sequence that cultivates strength, balance, and clarity. All levels welcome—leave feeling lighter, centered, and renewed.
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Yin + Potluck & Recipe Exchange
12.19 6:00 PM
Join us for an evening of deep rest, warm community, and delicious food!
We’ll start with a slow, grounding Yin Yoga practice (beginner-friendly, 60 min), then stay after to enjoy a potluck and swap favorite recipes.
Bring:
• A snack, dish, or finger food to share
• A printed recipe or digital screenshot to exchange with others
Expect: gentle stretching, candle-lit vibes, connection, laughter, and full hearts.
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New Moon Flow
12.18 6:30-8:30PM
Step onto your mat and set intentions for the lunar cycle in this Vinyasa class. Begin with a gentle calling-in ritual, connect with your breath, and spend a few minutes journaling your intentions. Move through a mindful, flowing sequence designed to cultivate focus, balance, and clarity. All levels welcome—leave feeling centered, inspired, and aligned with your intentions.
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Gentle Flow & Intention Setting
12.30 6:30- 8:00 PM
Before the confetti, parties, and countdown… come slow down with us.
Join us for a cozy Gentle Flow + Intention Setting class where we’ll:
• Release the stress + heaviness of this past year
• Move through soft, nourishing stretches
• Reflect on what we’re ready to let go of
• Set clear, heart-centered intentions for the year ahead
Think: low lights, deep breaths, and a little bit of magic. ✨
Perfect for all levels — come as you are, pajamas and messy buns welcome.